Today we are having beautiful fall weather...60 degrees and sunny....it's perfect. I took a spin class this morning at our
rec center. My friend Michelle just became an instructor a couple of weeks ago. She has wanted to teach spin for almost two years now...and finally decided to put her fear of teaching in front of others aside and go for it. She has had a full class of women the last two weeks and is doing such a great job. So proud of you Michelle!
I had this for breakfast this morning.
I've been on a crazy sugar high for the last two months. The trick or treat candy finally did me in, and I contacted my friend Angie for some help. She has always been fit and healthy and works hard to keep herself that way. I knew she would have a plan to jump start me in the right direction. She gave me this 3 day plan to get me off the sugar. I started on Saturday, and today is my last day. So far, in just two days, I've lost 3.8 lbs. and feel so much better. Thank you tons Angie!
Brady and Eric tackled our big tall ornamental grasses ( I think that's what they're called!) this weekend. Brady sure loves to do projects around the house. These grasses haven't grown evenly the last two years...so we are thinking of digging them out. They are huge.
Hope everyone has a beautiful week!